Low Cal or Low calorie is a calorie-counted meal plan for adult men and women. The diet is based on the average caloric intake of healthy adults with a 500-1000 calorie reduction, depending on the client's need and target/goals.
The lowest calorie program offered is 1200 calorie ( Low Cal Lite), which is the minimum caloric requirement to maintain normal body functions. It is also the lowest daily calorie with the least risk of metabolic diseases.
The Low Cal diet is intended for generally healthy individuals who want to manage their weight. It is not a restrictive diet and is not a hypoallergenic diet, vegan diet nor gluten-free diet, but minor food restrictions can be accommodated. Basically, this diet packs a piece of everything food has to offer in moderate and balanced amounts.
1200-1400 CALORIES
1500-1700 CALORIES
1800-2000 CALORIES
Low Cal or Low calorie is a calorie-counted meal plan for adult men and women. The diet is based on the average caloric intake of healthy adults with a 500-1000 calorie reduction, depending on the client's need and target/goals.
The Low Cal diet is intended for generally healthy individuals who want to manage their weight. It is not a restrictive diet and is not a hypoallergenic diet, vegan diet nor gluten-free diet, but minor food restrictions can be accommodated. Basically, this diet packs a piece of everything food has to offer in moderate and balanced amounts.
The lowest calorie program offered is 1200 calorie ( Low Cal Lite), which is the minimum caloric requirement to maintain normal body functions. It is also the lowest daily calorie with the least risk of metabolic diseases.
1200-1400 CALORIES
1500-1700 CALORIES
1800-2000 CALORIES
Ube Champorado
Pork Bistek Tagalog
Best Chicken BBQ
Cheese Roll with Coffee Stick and Organic Stevia
Home-made Longganisa Hash
Chicken Adobo Wrap
Tinapa Pasta
Raisin Bread with Premium Tea and Stevia
Tuna Sandwich
Picadillo
Chicken Inasal
Fruit Jelly with Coffee Stick and Organic Stevia
Bangus Sisig
Pork Pinakbet
Beef Pares Mami
Spanish Bread with Premium Tea and Stevia
Chicken Omelette
Pork Bopis
Beef Caldereta
Butter Cookies with Coffee Stick and Organic Stevia
We have deliveries for either morning, afternoon, or both depending on the delivery address.
Mediterranean Omelette
Greek Chicken and Bean Salad
Citrus Fish and Green Beans
Bread Pudding with Coffee Stick with Stevia
Greek Pork and Roast Potato Salad
Tuna Aglio e Olio Pasta
Chicken Meatballs & Vegetables
Peanut Butter Cashew Turon with Premium Tea and Stevia
Fennel Sausage and Dinner Roll
Baked Chicken & Herbs
Mediterranean Seafood Pasta
Banana Bread Slice with Coffee Stick and Stevia
Breakfast Chicken Stew
Bake Fish with Remoulade Sauce
Bake Beef Pasta
Pianono with Premium Tea and Stevia
Pork Chili Con Carne
Pot Roast Beef
Creamy Salmon Bake Rice
Choco Chip Cookies with Coffee Stick and Stevia
We have deliveries for either morning, afternoon, or both depending on the delivery address.
Ube Champorado
Pork Bistek Tagalog
Best Chicken BBQ
Cheese Roll with Coffee Stick and Organic Stevia
Home-made Longganisa Hash
Chicken Adobo Wrap
Tinapa Pasta
Raisin Bread with Premium Tea and Stevia
Tuna Sandwich
Picadillo
Chicken Inasal
Fruit Jelly with Coffee Stick and Organic Stevia
Bangus Sisig
Pork Pinakbet
Beef Pares Mami
Spanish Bread with Premium Tea and Stevia
Chicken Omelette
Pork Bopis
Beef Caldereta
Butter Cookies with Coffee Stick and Organic Stevia
We have deliveries for either morning, afternoon, or both depending on the delivery address.
Mediterranean Omelette
Greek Chicken and Bean Salad
Citrus Fish and Green Beans
Bread Pudding with Coffee Stick with Stevia
Greek Pork and Roast Potato Salad
Tuna Aglio e Olio Pasta
Chicken Meatballs & Vegetables
Peanut Butter Cashew Turon with Premium Tea and Stevia
Fennel Sausage and Dinner Roll
Baked Chicken & Herbs
Mediterranean Seafood Pasta
Banana Bread Slice with Coffee Stick and Stevia
Breakfast Chicken Stew
Bake Fish with Remoulade Sauce
Bake Beef Pasta
Pianono with Premium Tea and Stevia
Pork Chili Con Carne
Pot Roast Beef
Creamy Salmon Bake Rice
Choco Chip Cookies with Coffee Stick and Stevia
We have deliveries for either morning, afternoon, or both depending on the delivery address.