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LEAN MEAN

LOW CARB

HIGH PROTEIN

C: 30%
P: 30%
F: 40%

Macro-calculated low carb meals! LCHP Diet is inspired by popular low carb diets such as Paleo, Keto, Atkins, and more. It is designed to promote fat loss by reducing carbohydrates and increasing proteins and fats.

WHY LCHP DIET?

This diet is designed to help in the regulation of insulin and blood sugar levels which can result to the possible reversal of Type 2 Diabetes, prevention of irregular stomach motility, reduction of sugar cravings, reduction of cancer risks (of some types) and improvement of hormone regulation.

IS LCHP DIET THE "RIGHT" DIET FOR ME?

LCHP Diet is recommended to people who have an active daily lifestyle and who are constantly engaged in muscle wear-and-tear during workout sessions and activities.

PROGRAM AND RATES

INCLUSIONS:
BREAKFAST, LUNCH, DINNER, SNACK
DRIP COFFEE AND PREMIUM TEA, HEALTHY SUGAR SUBSTITUTE
LITE

1200-1400 CALORIES

PHP 540 / DAY
ACTIVE

1500-1700 CALORIES

PHP 590 / DAY
INTENSE

1800-2000 CALORIES

PHP 640 / DAY
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Mar 27, 2023 - Mar 31, 2023


MONDAY

B

Chicken Patty & Tigrillo (Cheese Maruya with Butter & Maple Sauce)

L

Naked Beef Taco

D

Pork Adobo Chilaquiles & Keto Tortillas

S

Nutmeg Sikwate Mousse with Drip Coffee and Stevia

TUESDAY

B

Chicken Hardinera

L

Peruvian Roast Chicken

D

Baked Fish in Veracruz Sauce

S

Mushroom Wheat Quesadilla with Premium Tea and Stevia

WEDNESDAY

B

Chicken Arroz a la Cubana

L

Beef Churrasco & Chimichurri

D

Fish Enchiladas

S

Egg Custard Pudding with Drip Coffee and Stevia

THURSDAY

B

Chia Arroz Con Leche with Fruits

L

Chicken Carnitas

D

Pork Chimichanga

S

Boiled Egg with Tea and Stevia

FRIDAY

B

Huevos Rancheros

L

Chicken Chorizo Crumble & Side Salad

D

Fish Fillet in Creamy Lemon Sauce

S

Carrot Raisin Cookies with Drip Coffee and Stevia

INCLUSIONS

Breakfast, Lunch Dinner, Snack with Drip Coffee (MWF), and Premium Tea (TTH)
 

We have deliveries for either morning, afternoon, or both depending on the delivery address.

 

 

 
 

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We exist to Produce and Innovate real food - healthy food.
Create awareness one community at a time.


Owned and operated by Jeremiah 29 11 Corporation.




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