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LEAN MEAN

LOW CARB

HIGH PROTEIN

C: 30%
P: 30%
F: 40%

Macro-calculated low carb meals! LCHP Diet is inspired by popular low carb diets such as Paleo, Keto, Atkins, and more. It is designed to promote fat loss by reducing carbohydrates and increasing proteins and fats.

WHY LCHP DIET?

This diet is designed to help in the regulation of insulin and blood sugar levels which can result to the possible reversal of Type 2 Diabetes, prevention of irregular stomach motility, reduction of sugar cravings, reduction of cancer risks (of some types) and improvement of hormone regulation.

IS LCHP DIET THE "RIGHT" DIET FOR ME?

LCHP Diet is recommended to people who have an active daily lifestyle and who are constantly engaged in muscle wear-and-tear during workout sessions and activities.

PROGRAM AND RATES

INCLUSIONS:
BREAKFAST, LUNCH, DINNER, SNACK
DRIP COFFEE AND PREMIUM TEA, HEALTHY SUGAR SUBSTITUTE
LITE

1200-1400 CALORIES

PHP 540 / DAY
ACTIVE

1500-1700 CALORIES

PHP 590 / DAY
INTENSE

1800-2000 CALORIES

PHP 640 / DAY
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Dec 04, 2023 - Dec 08, 2023 Dec 11, 2023 - Dec 15, 2023


MONDAY

B

Beef Shepherds Pie

L

Pork Schnitzel with Herb Gravy

D

Chicken and Garlic Pesto Pasta

S

Granola with Coffee Stick and Organic Stevia

TUESDAY

B

Greek Chicken Gyros

L

Moussaka Rollups

D

Beef Souvlaki with Pesto Rice

S

Baklava with Premium Tea and Organic Stevia

WEDNESDAY

B

Mediterranean Breakfast Bowl

L

Callos Ala Madrilena

D

Spaghetti Gambas al Ajillo

S

Lemon Bars with Coffee Stick and Organic Stevia

THURSDAY

B

Mediterranean Fish Salad

L

Beef Bourguignon

D

Chicken Cacciatore

S

Chocolate Cookies with Premium Tea and Organic Stevia

FRIDAY

B

Swedish Meatballs

L

Paella Mariscos (Seafood Paella)

D

Fabada Austuriana

S

Trail Mix with Coffee Stick and Organic Stevia

INCLUSIONS

Breakfast, Lunch Dinner, Snack with Drip Coffee (MWF), and Premium Tea (TTH)
 

We have deliveries for either morning, afternoon, or both depending on the delivery address.

MONDAY

B

Gyudon

L

Chicken Teriyaki

D

Mango Kani Salad

S

Panda Panna Cotta with Coffee Stick and Organic Stevia

TUESDAY

B

Seafood Okonomiyaki

L

Katsu Curry

D

Tuna & Kani Temaki

S

Trail Mix with Premium Tea and Stevia

WEDNESDAY

B

Blueberry Matcha Chia

L

Tantanmen-Ramen

D

Chicken Karaage

S

Grass Jelly Dessert with Coffee Stick and Organic Stevia

THURSDAY

B

Kakuni Bao

L

Japanese Curry Spaghetti

D

Tako Su (Japanese Octopus Salad)

S

Nama Chocolate with Premium Tea and Stevia

FRIDAY

B

Tamago Sando

L

Beef Misono

D

Shoyu Ramen

S

Coffee Jelly with Coffee Stick and Organic Stevia

INCLUSIONS

Breakfast, Lunch Dinner, Snack with Drip Coffee (MWF), and Premium Tea (TTH)
 

We have deliveries for either morning, afternoon, or both depending on the delivery address.

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We exist to Produce and Innovate real food - healthy food.
Create awareness one community at a time.


Owned and operated by Jeremiah 29 11 Corporation.




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