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LEAN MEAN

LOW CARB

HIGH PROTEIN

C: 30%
P: 30%
F: 40%

Macro-calculated low carb meals! LCHP Diet is inspired by popular low carb diets such as Paleo, Keto, Atkins, and more. It is designed to promote fat loss by reducing carbohydrates and increasing proteins and fats.

WHY LCHP DIET?

This diet is designed to help in the regulation of insulin and blood sugar levels which can result to the possible reversal of Type 2 Diabetes, prevention of irregular stomach motility, reduction of sugar cravings, reduction of cancer risks (of some types) and improvement of hormone regulation.

IS LCHP DIET THE "RIGHT" DIET FOR ME?

LCHP Diet is recommended to people who have an active daily lifestyle and who are constantly engaged in muscle wear-and-tear during workout sessions and activities.

PROGRAM AND RATES

INCLUSIONS:
BREAKFAST, LUNCH, DINNER, SNACKS
REUSABLE UTENSILS, COFFEE AND TEA, HEALTHY SUGAR SUBSTITUTE
LITE

1200-1400 CALORIES

PHP 540 / DAY
ACTIVE

1500-1700 CALORIES

PHP 590 / DAY
INTENSE

1800-2000 CALORIES

PHP 640 / DAY
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Feb 01, 2021 - Feb 05, 2021


MONDAY

B

Surf and Turf Breakfast Cups

L

Supreme Grilled Chicken Salad

D

Baked White Fish with Salsa Verde & Smashed Sweet Potato

S

+ 2 Chef's Choice of Snack & Single-Drip Coffee

TUESDAY

B

Huevos Rancheros

L

Nut-crusted Chicken with Garlic Aioli Dip & Roasted Vegetables

D

Supreme Beef Sukiyaki & 5-Veggie Stir Fry

S

+ 2 Chef's Choice of Snack & Premium Tea

WEDNESDAY

B

Mango, Almond & Coconut Chia Pudding

L

Baked Salmon Steak with Garlic Asparagus & Hard-boiled Eggs

D

Cajun Grilled Chicken and Vegetable Medley

S

+ 2 Chef's Choice of Snack & Single-Drip Coffee

THURSDAY

B

Baked Garlic & Basil Meatball Salad

L

Supreme Diet's Baked Fish & Adlai

D

Garlic-Butter Roasted Chicken with Blanched Vegetables

S

+ 2 Chef's Choice of Snack & Premium Tea

FRIDAY

B

Sweet Potato & Banana Pancake with Smoked Bacon

L

Tuna Nicoise Salad

D

Keto Grilled Beef Patty with Garlic Broccoli Saute

S

+ 2 Chef's Choice of Snack & Single-Drip Coffee

INCLUSIONS

BREAKFAST, LUNCH, DINNER

* Reusable utensils during the first day of delivery, 5 (alternate) drip coffee / tea , and 5 sugar substitute.

 

We have deliveries for either morning, afternoon, or both depending on the delivery address.

 

 

 
 

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