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FAT BURNING

TRANSFORMATIONAL

DIET

C: 5%
P: 20%
F: 75%

Ketogenic diet or KETO is a low-carb diet that is high in "good" fats and very low in carbohydrates. It is designed to promote the use of fat (especially stored fat) as energy, by limiting or eliminating carbohydrate intake.

WHY KETOGENIC DIET?

This diet is designed to shift your body's major energy fuel from carbs to fats by depleting carbs or sugar availability in the system. Fat as a major fuel source is proven to provide greater satiety and more energy, aside from giving faster weight loss results. People under Keto diet also report that they experience mental clarity, clearer skin, and improved insulin sensitivity.

IS KETOGENIC DIET THE "RIGHT" DIET FOR ME?

The KETOGENIC diet is recommended for people who needs to shed excess pounds for a shorter time frame. It is also proven beneficial for individuals who experience overweight or obesity, type 2 diabetes, epilepsy, mood disorders and excessive acne/skin breakouts. It is not advisable to people who are taking diuretic medications, are prone to develop kidney stones, and are having fat metabolism disorders/abnormalities.

PROGRAM AND RATES

INCLUSIONS:
BREAKFAST, LUNCH, DINNER, SNACKS
REUSABLE UTENSILS, COFFEE AND TEA, HEALTHY SUGAR SUBSTITUTE
LITE

1200-1400 CALORIES

PHP 540 / DAY
ACTIVE

1500-1700 CALORIES

PHP 590 / DAY
INTENSE

1800-2000 CALORIES

PHP 640 / DAY
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Feb 01, 2021 - Feb 05, 2021


MONDAY

B

Surf and Turf

L

Grilled Thai Chicken Pandan Salad

D

Baked White Fish with Salsa Verde

S

No Snack

TUESDAY

B

Huevos Rancheros

L

Spinach and Cheese Stuffed Chicken and Roasted Vegetables

D

Beef Bowl Stir-Fry

S

+ Bulletproof Coffee

WEDNESDAY

B

Breakfast Fajitas

L

Salmon with Garlic Asparagus & Hard Boiled Egg

D

Roasted Chicken and Vegetable Medley

S

No Snack

THURSDAY

B

Bacon & Egg

L

Pan-Fried Pork Chop with Spring Vegetables

D

Bacon-Wrapped Chicken Pizza

S

+Bulletproof Coffee

FRIDAY

B

Bunless Keto Burger

L

Parmesan & Herb Crusted Fish

D

Philly Chicken Steak Wrap

S

No Snack

INCLUSIONS

BREAKFAST, LUNCH, DINNER

* Reusable utensils during the first day of delivery, 2 drip coffee and bulletproof (TTH Only), and 2 sugar substitute.

 

We have deliveries for either morning, afternoon, or both depending on the delivery address.

 

 

 
 

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