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KETOGENIC DIET
FAT BURNING
TRANSFORMATIONAL
DIET
C: 5%     P: 20%     F:75%

KETOGENIC DIET


FAT BURNING, TRANSFORMATIONAL DIET

Ketogenic diet or KETO is a low-carb diet that is high in "good" fats and very low in
carbohydrates. It is designed to promote the use of fat (especially stored fat) as energy,
by limiting or eliminating carbohydrate intake.

WHY KETOGENIC DIET?

This diet is designed to shift your body's major energy fuel from carbs to fats by depleting
carbs or sugar availability in the system. Fat as a major fuel source is proven to provide
greater satiety and more energy, aside from giving faster weight loss results. People under Keto diet
also report that they experience mental clarity, clearer skin, and improved insulin sensitivity.

IS KETOGENIC DIET THE "RIGHT" DIET FOR ME?

The KETOGENIC diet is recommended for people who needs to shed excess pounds for a
shorter time frame. It is also proven beneficial for individuals who experience overweight
or obesity, type 2 diabetes, epilepsy, mood disorders and excessive acne/skin breakouts.
It is not advisable to people who are taking diuretic medications, are prone to develop
kidney stones, and are having fat metabolism disorders/abnormalities.

PROGRAMS AND RATES

INCLUSIONS:
BREAKFAST, LUNCH, DINNER,
REUSABLE UTENSILS, COFFEE AND TEA, HEALTHY SUGAR SUBSTITUTE

LITE

1200-1400 CALORIES

PHP 540 / DAY

ACTIVE

1500-1700 CALORIES

PHP 590 / DAY

INTENSE

1800-2000 CALORIES

PHP 640 / DAY

KETO Diet Menu

Mobirise

We exist to Innovate and Produce healthy food - Real food.
Create awareness one community a at time.


Established 2013

Mobirise

We exist to Innovate and Produce healthy food - Real food.
Create awareness one community a at time.


Established 2013